Mellow Monday Yoga

Program Type:

Health and Wellness

Age Group:

Adults
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Program Description

Event Details

Start your week off with Mellow Monday Yoga. Join us as the instructor, Carrie Mahoney, teaches gentle stretches, breathing techniques, and mindful meditation. This class will focus on helping you start your week off with a bit of self-care and focus. 
Mellow Monday Yoga will meet on the second Monday of each month. 

Disclaimer(s)

Accessibility

For special assistance during a library program, please contact the library at least 72 hours before the scheduled event.