Join Couch to 5k!

Couch to 5k is an accessible, easy to follow running program designed to get you moving! The Madison County Public Library and Better Together are here to give extra support to navigate through the program. Join our Couch to 5k Team and meet a community of other runners, joggers, walkers, and rollers while building up stamina to participate in the Better Together 5k. Members will receive weekly training plans, motivation, and guidance. This inclusive, family friendly program is open to all fitness levels, encouraging healthier lifestyles and fostering a sense of community. 

Weekly group runs will take place on Saturday mornings at 8AM at the Berea Community Park. Those completing at least 5 group runs will receive a t-shirt and a paid entry to the Better Together 5k on November 16.